a few months ago, i was obsessed with the fact that i have gained about 13kgs over the two years since leaving kuching. i was very angry at myself for most part of it but that only threw me into a spiral of events where i just stuffed more food, JUNK food into my mouth, non-nourishing food into my body. i felt really low but i then recognised that i was feeling bad when i found out, well, not found out but more to the moment where i actually realiased that i had gained all that weight. i knew i had to do something and i thought ( and drove stijn to insanity) with the projects, the "PLAN" to loose as much weight as possible.
as many would agree, the "PLAN" always goes down the tube after a while and you’re left with as much weight you started with, not loosing anything at all. i had it all down-packed, healthy eating (no more kfc, high fat food, chocolates, ice-cream etc), got some running gear, and even an ab roller. after much trying, the process only saw me loosing about two kgs. i was beside myself with more anger. what else i could have done to loose these unwanted kgs, i asked this to myself over and over. i was so sure that i would loose this weight and get back into my normal, healthy self.
then i started researching, at first to find things that i should have done better, this time around but after a while, i thought that i lost so much time and i want a miracle cure, something that would just suck all my excess fat out of my life forever!i thought of surgery, but god no! i said, if i resolved to that, its just not natural, getting another human being to solve my problems. but still, i wanted to get a miracle cure to just make my miserable fat out of my body. then i encountered this website about the pro-ana… i thought to myself, yes, i’ve heard about these sites, they were websites designed for and by anorexics or bulimics to share ideas, emotions and goals to support each other to loose their weight.
at first, i tried to explore the site out of curiousity, even maybe, get some pointers, since you know, they are all thin.
oh, my friends, what i saw, what i read, nothing could have prepared me for that. i was appalled, shocked, totally and completely flabbergasted by this site. our whole world, our nation has been bombarded by ideas of beauty and glamour by being completely emanciated?

this is a picture i uploaded to show all of u, what these group of ppl felt was beautiful, perfect and a dream that they want to live with. its amazing because one 16 yo girl said that she wanted to look like a hollywood celebrity, be that beautiful and that skinny but she could not see that happening eventhough she tipped the scales at 30kgs less than this celeb. these girls, looked pale, pasty, their hair limp and lack of body or even life. their eyes looked like they haf lost their soul, their youth.
then, i thought to myself, i even had ideas to do anything and everything to be skinny, to look like the people i saw and deem as beautiful, with perfect bodies and hair… the list goes on. i realised that i was in the brink of doing anything i could to be skinny, not eating, purging, anything…. i felt embarassed, because i was in that site, judging, persecuting these girls for actually putting into action in an extreme way of how i felt.

how did this come to be? why did i want to be skinny? it was the clothes, the clothes that i desperately want to look ‘good’ in… ‘good’ as quoted because the way we look now is so much controlled by other people. i remember the number of times that i thought i would look ‘good’ in a pretty dress or top but the minute i look into the mirror, i felt a rush of guilt and disgust. why? i keep asking myself why? why don’t i just be happy with my body? just as long that i’m not unhealthily, morbidly obese (medically that is, using the body mass idex as a scale to measure the healthy range according to height and weight), i should embrace my body, to be more open with my body image. i don’t have to be kate moss or kate bosworth, i am just rachel. i am not saying that i won’t sometimes feel that i should be something that i obviously am not, but i am saying that i will try to think in a different way.
anyway, i want to take this opportunity to create awareness to other people in the world, to make them know that anorexia or bulimia is not a cool trend, not glamourous, it is a debilitating disease, affecting both women and men. know that, the mortality rate of this disease is real, this disease kills! people suffering from eating disorders will starve their bodies of nourishment, kill themselves in the cellular levels first, slowly but very surely. they will first starve their cells, leading to them loosing their hair, resulting in their skin being grossly dry, scaly and blotchy. then, their heart will take a toll and just stop working one day. that’s right, just stop working because the heart is a muscle, the muscle needs constant nourishment to work hard at pumping blood to the whole body. its like when you stop putting oil in the tank of your car, it will just stop working, PERIOD!